Healthy Living.

Water is Life.

  Clean drinking water is a fundamental human right. We rely on water for most of our day to day activities - washing, cleaning, cooking and of course drinking. But we seldom think of the quality of water we use in our cooking or even while washing our face, brushing our teeth etc. Water borne… Continue reading Water is Life.

Nutrition Tips by Dr. Deepa Prakash

Nutritious Soup for a rainy day !

The scorching summer is a thing of the past , The much-awaited monsoon is here. Hurray !   The young and the old alike love to frolic in the rain, but it has its own pitfalls. Amidst the fun of paper boats and umbrellas, children often tend to fall sick easily in monsoon. It is… Continue reading Nutritious Soup for a rainy day !

Nutrition Tips by Dr. Deepa Prakash

Supersize your child’s nutrition with super nutrition choices.

Q: What’s orange and faster than a speeding train? A: Super Pumpkin. Summer time outdoor fun and games mean romping around in the garden, playing with muddy toys and tremendous bursts of energy in frolic. This also means risk for infections and fevers in children. Easy way to keep your child protected from infections is… Continue reading Supersize your child’s nutrition with super nutrition choices.