The true essence of a region can be experienced by their festivals and food. Festivals in India are a joyous, colorful coming together of family and friends, A welcome break from the monotony of urban life, A time for new beginnings, A time to exchange gifts, A time to re-connect, A time for new clothes,… Continue reading Celebrating festival food !
Q: What’s orange and faster than a speeding train? A: Super Pumpkin. Summer time outdoor fun and games mean romping around in the garden, playing with muddy toys and tremendous bursts of energy in frolic. This also means risk for infections and fevers in children. Easy way to keep your child protected from infections is… Continue reading Supersize your child’s nutrition with super nutrition choices.
As the sun heats up we have more “summer cooler” tips from Dr.Deepa Prakash. Many summer holiday activities have the kids playing outside for extended periods. With warmer temperatures, we should consider the additional loss of water due to sweating. If you don’t replace the water they lose, it might lead to dehydration. Water is… Continue reading Summer and the blazing Sun. Hydrate Hydrate! And Have Fun.