Traditions

Celebrating festival food !

The true essence of a region can be experienced by their festivals and food. Festivals in India are a joyous, colorful coming together of family and friends, A welcome break from the monotony of urban life, A time for new beginnings, A time to exchange gifts, A time to re-connect, A time for new clothes,… Continue reading Celebrating festival food !

Nutrition Tips by Dr. Deepa Prakash

Supersize your child’s nutrition with super nutrition choices.

Q: What’s orange and faster than a speeding train? A: Super Pumpkin. Summer time outdoor fun and games mean romping around in the garden, playing with muddy toys and tremendous bursts of energy in frolic. This also means risk for infections and fevers in children. Easy way to keep your child protected from infections is… Continue reading Supersize your child’s nutrition with super nutrition choices.