As the sun heats up we have more “summer cooler” tips from Dr.Deepa Prakash. Many summer holiday activities have the kids playing outside for extended periods. With warmer temperatures, we should consider the additional loss of water due to sweating. If you don’t replace the water they lose, it might lead to dehydration. Water is… Continue reading Summer and the blazing Sun. Hydrate Hydrate! And Have Fun.
Exams are over, hurray !! Holidays are here but so is summer! Summer time is all fun and play in the sun. It is the time your kids pack in happy memories and hours away from home running and playing with their friends. Being outdoors more often—and sweating—ups their risk for health problems such as dehydration, skin sensitivities, and… Continue reading Summer time food for kids